Once In A Blue Moon

Module Overview: In this module, we delve into the profound impact that friendships have on our overall well-being and happiness. Through engaging discussions and reflective activities, you’ll gain a deeper appreciation for the role that genuine connections play in shaping our lives.

Lesson 1: The Power of Human Connection

Lesson 2: Friendship’s Role in Stress Reduction

Lesson 3: Social Support and Resilience

Lesson 4: Friendships and Quality of Life

Lesson 5: Building a Supportive Network

Assignment: Reflection Journal Reflect on your personal experiences with friendships and their impact on your life. Consider moments of joy, challenges overcome, and the role your friends have played in shaping who you are today. Share insights and reflections in your journal to deepen your understanding of the significance of friendships.

By the end of this module, you will have gained insights into the profound ways in which friendships contribute to your emotional well-being, resilience, and overall quality of life. This understanding will serve as a foundation as we explore the skills and strategies to make and maintain meaningful connections throughout the course.

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