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April 17, 2024

Article of the Day

Action Over Emotion: Why What You Do Matters More Than How You Feel

In a world where emotions often take center stage, there exists a profound truth: it doesn’t really matter how you…

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Life is a constant battle between indulgence and restraint, hedonism and discipline. We all face a choice: you can either destroy yourself with pleasures or you can destroy yourself with discipline. While the word “destroy” may sound dramatic, it serves as a stark reminder of the consequences of our choices. In this article, we’ll delve into the two sides of this existential dilemma, exploring the pains associated with each path: the pain of regret and the pain of discipline.

Pleasures: The Allure of Immediate Gratification

Indulgence in pleasures can be enticing. The allure of instant gratification is a powerful force that often lures us into a life of hedonism. Pleasure can take many forms, from the sensory delights of food, drink, and physical indulgence to the fleeting highs of addictive substances or frivolous spending. These pleasures can provide temporary relief from the stresses of life, offering a momentary escape from reality.

However, the danger lies in the excessive pursuit of pleasure. When we prioritize immediate satisfaction over long-term well-being, we risk damaging our physical and mental health. The pleasure-seeking lifestyle can lead to addiction, financial ruin, and strained relationships. In the end, the indulgence in pleasures may provide a brief moment of happiness, but it often leaves a trail of regret and suffering in its wake.

The Pain of Regret

Regret is a profound and enduring emotion. It arises when we reflect on our past actions and realize that we made choices that were not aligned with our values or long-term goals. The pain of regret is like a constant companion, haunting us with the knowledge that we squandered opportunities, neglected responsibilities, or harmed ourselves and others through our pursuit of pleasure.

Regret can be a heavy burden to bear. It can lead to feelings of guilt, shame, and sadness. Over time, unresolved regret can erode our self-esteem and hinder our personal growth. It serves as a constant reminder that we chose the path of immediate gratification, sacrificing our future well-being for fleeting moments of pleasure.

Discipline: The Path to Self-Improvement

On the flip side, the path of discipline represents a commitment to self-improvement and long-term fulfillment. Discipline requires us to make sacrifices in the present to secure a better future. It encompasses various aspects of life, such as setting and working towards goals, maintaining a healthy lifestyle, and cultivating meaningful relationships.

The Pain of Discipline

While discipline offers the promise of a brighter future, it comes with its own form of painβ€”the pain of discipline. This pain arises from the effort, sacrifice, and perseverance required to stay on the path of self-improvement. It means waking up early to exercise when you’d rather sleep in, saying no to tempting indulgences, and staying focused on your goals even when the journey is arduous.

The pain of discipline is a necessary and transformative pain. It pushes us out of our comfort zones, helping us develop resilience, self-control, and character. It empowers us to achieve our aspirations and become the best versions of ourselves. In contrast to the fleeting pleasure of hedonism, the pain of discipline paves the way for lasting fulfillment and satisfaction.


In the grand tapestry of life, we are faced with the eternal struggle between the pursuit of immediate pleasures and the embrace of discipline. Both paths have their associated pains: the pain of regret for the former and the pain of discipline for the latter. Ultimately, the choice is ours to make, and it defines the course of our lives.

While the pleasures of life can be alluring, they often lead to fleeting moments of happiness followed by lasting regret. Discipline, on the other hand, demands sacrifices and perseverance but offers the potential for profound personal growth and long-term contentment. So, the next time you face a choice between indulgence and restraint, remember that you hold the power to shape your destiny and determine whether you will destroy yourself with pleasures or with discipline. Choose wisely.


The Chakra that most relates to this article is the Manipura Chakra, which is associated with the solar plexus area in the body. The Manipura Chakra represents personal power, self-discipline, and willpower, which are central themes in the article. The article discusses the struggle between indulgence and discipline, hedonism, and self-control, which are all aspects of personal power and willpower. It emphasizes the pain of discipline, the effort required to make sacrifices and persevere on the path of self-improvement, which aligns with the qualities associated with the Manipura Chakra. Additionally, the article highlights the consequences of choices, and the solar plexus chakra is often linked to the idea of making choices and taking responsibility for them. Therefore, the Manipura Chakra is most relevant in this context as it embodies the themes of self-control, personal power, and decision-making.

Precious Stone

The precious stone that most relates to the article is the diamond. Diamonds are often associated with qualities like strength, endurance, and resilience, which are reflective of the themes in the article. The article discusses the enduring struggle between indulgence and discipline and the lasting consequences of our choices. Similarly, diamonds are known for their durability and ability to withstand tremendous pressure over time, just as discipline requires us to endure and persevere through difficulties. Diamonds are also associated with clarity and self-reflection, echoing the introspection and self-awareness required to make choices between immediate pleasures and long-term discipline. Therefore, the diamond serves as a symbol of strength and resilience amidst life’s challenges, mirroring the themes explored in the article.

Greek God

The Greek god that most relates to the article is Dionysus. Dionysus is the god of wine, pleasure, and hedonism. He represents the pursuit of immediate gratification and the indulgence in pleasures, which are key themes in the article’s exploration of the allure of instant gratification and hedonism. Just as the article discusses the dangers of excessive pleasure-seeking and the potential for regret, Dionysus embodies the consequences of unchecked indulgence. However, the article also emphasizes the importance of discipline and self-control as a path to self-improvement and lasting fulfillment, which contrasts with Dionysus’ character. In this way, Dionysus serves as a symbol of the hedonistic temptations that can lead to the pain of regret, ultimately highlighting the need for balance and discipline in life.

Roman God

The Roman god that most relates to the article is Saturn, also known as Cronus in Greek mythology. Saturn represents the concept of discipline, restraint, and the passage of time. In Roman mythology, Saturn was associated with agriculture and the harvest, highlighting the importance of disciplined work and patience in reaping the rewards of one’s efforts. The article extensively discusses the theme of discipline as the path to self-improvement and long-term fulfillment. It emphasizes the sacrifices and perseverance required to stay on this path, which align with Saturn’s attributes of patience and discipline. Moreover, Saturn’s connection to time underscores the idea that the consequences of our choices, whether hedonistic or disciplined, unfold over time, echoing the article’s message about the enduring pains associated with each path. Therefore, Saturn serves as a relevant symbol in this context, emphasizing the significance of discipline in the ongoing battle between indulgence and restraint in life.

Hindu Deity

The Hindu deity that most relates to the article is Lord Shiva. Lord Shiva represents the balance between indulgence and discipline, as well as the transformative power of self-control and austerity. Shiva is often depicted as both the ascetic and the lord of destruction, signifying the duality of life’s choices and their consequences. Like the article’s exploration of the eternal struggle between pleasure and discipline, Shiva embodies the idea that one can destroy the negative aspects of oneself through discipline and self-control, leading to inner growth and spiritual fulfillment. His dance, known as the Tandava, is often seen as a symbol of the dynamic interplay between creation and destruction, mirroring the themes of indulgence and restraint discussed in the article. Therefore, Lord Shiva serves as a relevant symbol in Hindu mythology that resonates with the existential dilemma explored in the article.


The behavior that most relates to the article is the act of delayed gratification. Delayed gratification involves resisting the temptation of immediate pleasures or rewards in favor of achieving long-term goals or benefits. This behavior aligns with the central theme of the article, which discusses the constant battle between indulgence and restraint, hedonism, and discipline. Delayed gratification embodies the concept of discipline, as it requires individuals to make sacrifices in the present for the sake of a better future. It highlights the idea that the pain of discipline, such as waking up early to work towards long-term goals or resisting the temptation of immediate pleasures, can lead to lasting fulfillment and satisfaction. Delayed gratification serves as a practical manifestation of the article’s exploration of the consequences of our choices and the importance of self-control and perseverance in shaping our destinies.

Tao Te Ching

A Tao Te Ching quote that relates to the article is: “Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.” This quote emphasizes the importance of self-awareness and self-mastery, which are central themes in the article. The article discusses the choice between indulgence in immediate pleasures and the discipline required for self-improvement. The quote from Tao Te Ching highlights that true wisdom and power come from understanding oneself and mastering one’s impulses. It underscores the idea that the path of discipline, though challenging, leads to true personal growth and fulfillment, aligning with the message of the article.

Stoic Wisdom

A Stoic quote that relates to the article’s theme of the eternal struggle between indulgence and discipline is from the Roman philosopher Seneca: “We suffer more often in imagination than in reality.” This quote captures the essence of the article by highlighting how the pursuit of immediate pleasures can lead to the pain of regret. It emphasizes that the suffering we anticipate in our minds when practicing discipline is often more daunting than the actual pain we experience. Seneca’s wisdom encourages us to overcome our fear of the pain of discipline and choose the path of self-improvement, as it is the path that ultimately leads to lasting fulfillment and contentment, rather than the fleeting happiness of indulgence.

Bible Verse

A Bible verse that relates to this article is Proverbs 25:28, which states, “Like a city whose walls are broken through is a person who lacks self-control.” This verse resonates with the article’s theme of the struggle between indulgence and discipline. It emphasizes the importance of self-control and discipline in one’s life, likening a lack of self-control to a city with broken defenses, vulnerable to negative influences and consequences. Just as the article explores the potential destruction that can result from the pursuit of immediate pleasures, this verse underscores the need for self-discipline to protect and fortify one’s life against such destructive forces. It reinforces the idea that choosing the path of discipline is a wise and prudent choice for long-term well-being and fulfillment.


A Quran verse that relates to the theme of this article is Surah Al-Isra (17:32): “And do not approach unlawful sexual intercourse. Indeed, it is ever an immorality and is evil as a way.” This verse underscores the concept of discipline and self-restraint, advising against the pursuit of immediate sensual pleasures. It emphasizes the importance of avoiding indulgence in forbidden desires and highlights the consequences of choosing the path of hedonism, which can lead to moral decay and suffering. Just as the article discusses the allure of immediate gratification and the potential for lasting regret, this Quranic verse reinforces the idea of choosing discipline and restraint to avoid the destructive consequences associated with indulgence in illicit pleasures.

Periodic Element

I would choose the periodic element “Iron” as it relates to the article’s theme of indulgence and discipline. Iron is known for its significant role in discipline and self-control. It represents the strength and resilience required to endure the pain of discipline mentioned in the article. Iron is a key component of our bodies, especially in the form of hemoglobin, which carries oxygen to our cells. The discipline required to maintain a healthy lifestyle, exercise regularly, and make sacrifices for long-term well-being can be compared to the strength and endurance of iron. Choosing the path of discipline is akin to forging oneself like iron, becoming stronger and more resilient in the process. Just as iron is essential for our physical well-being, discipline is crucial for our personal growth and self-improvement.


The tarot card that most relates to this article is “The Chariot.” The Chariot card symbolizes a journey or struggle that requires inner strength, determination, and control over one’s desires and impulses. It represents the balance between opposing forces and the need to steer one’s life in a chosen direction through discipline and willpower. In the article, the constant battle between indulgence and restraint, hedonism and discipline, mirrors the themes of control and inner strength depicted in “The Chariot.” The card’s depiction of a charioteer holding the reins of two opposing sphinxes signifies the choice individuals face in their lives, as discussed in the article – the choice between destructive indulgence and constructive discipline.


A plant that relates to the themes discussed in the article is the bonsai tree. Bonsai cultivation requires a great deal of discipline and patience. It involves carefully pruning and shaping the tree over time to create a miniature, aesthetically pleasing representation of a full-sized tree. This process of discipline, sacrifice, and attention to detail mirrors the path of self-improvement and long-term fulfillment described in the article. The pain of discipline is evident in the meticulous care required to maintain a bonsai tree, from regular pruning to watering and ensuring the right environmental conditions. Just like choosing discipline over hedonism can lead to personal growth and lasting satisfaction, the art of bonsai cultivation exemplifies the rewards that come from the pain of discipline, resulting in a beautiful and unique creation that reflects the commitment to a higher purpose.


The movie that most relates to this article is “Requiem for a Dream” directed by Darren Aronofsky. This film explores the consequences of indulgence in pleasures and addiction. It portrays the lives of four individuals who become ensnared by their desires and hedonistic pursuits, leading them down a path of self-destruction. The allure of immediate gratification is vividly depicted in the film, showcasing the pain of addiction and the regrets that follow. “Requiem for a Dream” effectively illustrates how the pursuit of pleasure can lead to a cycle of suffering, making it a compelling parallel to the themes discussed in the article, particularly the pain of regret associated with indulgence in pleasures.

TV Show

The TV show that most relates to this article is “Breaking Bad.” “Breaking Bad” explores the consequences of choices related to pleasure and discipline in a dramatic and gripping way. The main character, Walter White, initially chooses a path of discipline as a high school chemistry teacher trying to secure his family’s future. However, as he becomes involved in the illegal drug trade to provide for his family, he gradually succumbs to the allure of immediate gratification, leading to a life of hedonism. The show vividly illustrates the pain of regret as Walter’s choices spiral out of control, leading to devastating consequences for himself and those around him. It also portrays the pain of discipline as Walter faces the challenges and sacrifices required to maintain his criminal enterprise. “Breaking Bad” serves as a powerful reminder of the complex interplay between indulgence and restraint and the profound impact of these choices on one’s life.

Music Artist

The music artist that most relates to this article is Johnny Cash. Johnny Cash’s music often explores themes of temptation, regret, and redemption, which are central to the dichotomy presented in the article between indulgence and discipline. His songs like “Hurt” and “Folsom Prison Blues” touch upon the consequences of hedonistic choices and the pain of regret. Cash’s own life journey, marked by struggles with addiction and personal demons, eventually led him to find redemption and discipline, mirroring the transformative power of choosing the path of discipline outlined in the article. His music serves as a poignant reminder of the choices we make in life and their lasting impact, making him a fitting artist to relate to this existential dilemma.

Fictional Character

A fictional character that most relates to the article’s themes of indulgence and discipline would be Jay Gatsby from F. Scott Fitzgerald’s “The Great Gatsby.” Gatsby embodies the allure of immediate gratification and indulgence, as he becomes consumed by his pursuit of wealth, parties, and the love of his life, Daisy Buchanan. He indulges in a lavish and hedonistic lifestyle, seeking instant gratification and happiness through materialism and social status. However, his choices ultimately lead to profound regret as he realizes that his pursuit of pleasure has not brought him lasting fulfillment or happiness. In contrast, the character of Gatsby can also represent the pain of discipline, as his relentless pursuit of the American Dream demonstrates his commitment to self-improvement and personal growth. Despite his flaws, Gatsby’s character highlights the dichotomy between indulgence and discipline and the consequences of one’s choices in the pursuit of happiness.

Famous Quote

The famous quote that most relates to this article is the well-known saying by Benjamin Franklin: “He that can have patience can have what he will.” This quote emphasizes the idea of discipline and the enduring nature of its benefits. In the article, the pain of discipline is discussed as the necessary and transformative pain that comes from making sacrifices and staying committed to self-improvement. Benjamin Franklin’s quote underscores the importance of patience and discipline in achieving one’s goals and securing a better future. It aligns with the message that discipline may involve pain and sacrifice but leads to long-term contentment and personal growth, making it a relevant and fitting quote for the article’s theme.


The song that most relates to this article is “The Gambler” by Kenny Rogers. The lyrics of the song impart valuable life lessons through a narrative about a gambler imparting wisdom. Just as in the article, the song emphasizes the choices we make in life and the consequences they carry. It particularly resonates with the article’s themes of indulgence and restraint, hedonism and discipline, and the idea that life is a series of decisions that can lead to either regret or self-improvement. The song’s famous lines, “You’ve got to know when to hold ’em, know when to fold ’em, know when to walk away, and know when to run,” encapsulate the essence of the article’s message about making wise choices and finding the balance between immediate pleasures and disciplined actions.

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