Once In A Blue Moon


Engaging in meaningful conversations is an art, and one of its fundamental aspects is the ability to strike a balance between talking about yourself and showing genuine interest in others. While it’s important to share your thoughts and experiences, excessive self-talk can quickly become unattractive and hinder the flow of a conversation. In this article, we’ll explore the reasons why talking about yourself too much can be unattractive, and provide some real-life conversation examples to illustrate these points.

  1. It Can Come Across as Narcissistic:

One of the key reasons why talking about yourself excessively can be unattractive is that it can make you appear narcissistic or self-absorbed. When your conversations revolve solely around your achievements, experiences, and opinions, it leaves little room for others to contribute or feel valued.

You: “I just got back from a luxurious vacation in Bali. It was so incredible! The private villa, the gourmet meals, and the spa treatments were all top-notch.”
Listener: “That sounds amazing! I’ve always wanted to visit Bali too.”
You: “Yeah, it’s truly a paradise. I don’t know how people can settle for anything less.”

  1. It Hinders Genuine Connection:

Meaningful conversations are built on mutual understanding and empathy. When you dominate a conversation with stories about yourself, you may miss out on the opportunity to connect with others on a deeper level by listening to their experiences and concerns.

You: “I had such a hectic day at work. My boss praised my presentation in front of the whole team.”
Listener: “I had a challenging day too. My workload has been overwhelming lately.”
You: “Oh, I know how that feels. I once had a project that was twice as demanding, and I handled it flawlessly.”

  1. It Can Be Seen as Inattentive:

Excessive self-talk can make you come across as inattentive or disinterested in what others have to say. When your focus remains squarely on yourself, it sends a message that you’re not fully engaged in the conversation.

You: “I’m training for a marathon, you know. It takes incredible discipline and stamina.”
Listener: “I started running recently too! Any tips for a beginner?”
You: “Well, for me, it’s all about pushing my limits and setting new records. It’s not easy to keep up if you’re not committed.”

  1. It May Alienate Others:

Ultimately, talking about yourself too much can alienate people and make them less inclined to engage in conversations with you. Building relationships relies on mutual respect, and when the spotlight is consistently on you, it can lead to feelings of exclusion.

You: “I just got promoted to team leader. It was a no-brainer choice for my boss.”
Listener: “Congratulations! How did you achieve that?”
You: “I’ve always been the best at what I do. It’s not surprising they chose me.”


In conclusion, while sharing your experiences and achievements is an integral part of conversation, it’s equally important to be mindful of the balance between self-expression and active listening. Excessive self-talk can be unattractive as it may convey narcissism, hinder genuine connection, suggest inattentiveness, and potentially alienate others. Strive for a healthy balance in your conversations, and you’ll find that people are more inclined to engage with you and build meaningful relationships based on mutual respect and understanding.

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