Once In A Blue Moon


Dating is a complex and delicate dance of compatibility, compromise, and connection. While it’s normal to want to make your partner happy and maintain a harmonious relationship, some individuals take people-pleasing to an extreme level, combining it with narcissistic tendencies. This dangerous cocktail can lead to the eventual demonization of the people they date, creating a toxic cycle of manipulation and control. In this article, we will explore the characteristics of a narcissistic people-pleaser and how their behavior can ultimately damage relationships.

The Narcissistic People-Pleaser

Before delving into the demonization process, it’s essential to understand the two key components of a narcissistic people-pleaser:

  1. Narcissism: Narcissistic individuals have an inflated sense of self-importance, a constant need for admiration, and a lack of empathy for others. They often believe they are entitled to special treatment and can manipulate situations to ensure their desires are met.
  2. People-Pleasing: People-pleasers go to great lengths to make others happy, even at the expense of their own needs and boundaries. They fear rejection or disapproval and will do whatever it takes to gain approval and maintain harmony in their relationships.

The Downward Spiral: Demonization of Partners

  1. Idealization: At the start of a relationship, the narcissistic people-pleaser often idealizes their partner, putting them on a pedestal. They will go to great lengths to make the relationship appear perfect and to be the perfect partner.
  2. Overcommitment: To maintain this idealized image, the narcissistic people-pleaser will often overcommit to their partner’s wants and needs. They may neglect their own needs and boundaries, saying yes to everything to maintain the facade of a perfect partner.
  3. Resentment Builds: Over time, as the narcissistic people-pleaser consistently suppresses their own desires and feelings, resentment starts to build. They may feel unappreciated or taken advantage of, even though they created this dynamic themselves.
  4. Manipulation and Control: To regain a sense of power and control, the narcissistic people-pleaser may start manipulating their partner. They might use guilt trips, emotional blackmail, or passive-aggressive behavior to get what they want. This is when the demonization process truly begins.
  5. Devaluation: The partner who was once idealized is now devalued. The narcissistic people-pleaser may start to criticize and belittle them, making them feel inadequate and inferior. This serves to reinforce the narcissist’s sense of superiority.
  6. Blame-Shifting: When problems arise in the relationship, the narcissistic people-pleaser will often deflect blame onto their partner. They may accuse their partner of being selfish or unreasonable, further eroding the partner’s self-esteem.
  7. Isolation: To maintain control, the narcissistic people-pleaser may isolate their partner from friends and family, further cutting off their support system and making it harder for the partner to leave the toxic relationship.
  8. The End of the Relationship: Eventually, the partner may reach a breaking point and leave the relationship. At this point, the narcissistic people-pleaser may play the victim, portraying themselves as the one who was wronged and betrayed.

Breaking the Cycle

Breaking free from a narcissistic people-pleaser’s cycle of demonization is challenging but essential for healing and personal growth. If you find yourself in such a relationship, consider the following steps:

  1. Recognize the Pattern: Acknowledge the dynamics at play in your relationship and understand that they are toxic.
  2. Set Boundaries: Establish and enforce clear boundaries in your relationship, and prioritize your own needs and well-being.
  3. Seek Support: Reach out to friends, family, or a therapist who can provide emotional support and guidance.
  4. Self-Care: Invest in self-care practices and activities that promote your mental and emotional well-being.
  5. Consider Professional Help: In some cases, couples therapy or individual therapy may be necessary to work through these issues.


A relationship with a narcissistic people-pleaser can be a rollercoaster ride of emotions, ultimately leading to the demonization of their partners. Recognizing the signs of this toxic dynamic and taking steps to break free from it is crucial for your mental and emotional health. Remember that healthy relationships are built on mutual respect, compromise, and a genuine desire for each other’s happiness, not on manipulation and control.

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