Pleasure is often treated as the ultimate metric of a good life. Comfort, ease, stimulation, validation, and enjoyment are framed as ends in themselves. If something feels good, it is pursued. If it feels bad, it is avoided. This sounds reasonable on the surface, but taken seriously, it leads to an unavoidable conclusion: pain is no longer an accident. It becomes part of the deal.
When pleasure is the only goal, the system that produces pleasure must be obeyed. Bodies must be trained, overstimulated, restrained, and exhausted to extract sensation. Minds must be fed novelty, comparison, attention, and reassurance to maintain emotional highs. Social approval must be earned, refreshed, and defended. None of this is free. The cost is friction, anxiety, discipline, craving, and withdrawal. Pain does not disappear. It is simply relocated.
The pursuit of pleasure demands tolerance for discomfort. The athlete who chases the pleasure of strength accepts soreness and strain. The social climber who wants admiration accepts insecurity and constant self monitoring. The person addicted to stimulation accepts boredom as a kind of torment whenever the stimulus fades. Pleasure is not the opposite of pain. It is built on it.
If pleasure is the highest value, then pain becomes instrumental. You endure it not because it is meaningful, but because it is necessary to access the next reward. This changes the nature of suffering. Pain is no longer a signal to reflect or adjust. It becomes background noise, something to push through, numb, or justify. Over time, this creates a paradox. The more you optimize for pleasure, the more pain you must tolerate just to feel normal.
There is also a deeper cost. Pleasure without a higher aim quickly loses contrast. When everything is optimized for comfort, even mild inconvenience feels intolerable. Small frustrations feel like threats. Ordinary effort feels like oppression. The nervous system adapts, demanding stronger inputs and reacting more violently to their absence. What began as a pursuit of enjoyment becomes a fragile dependency.
Enjoying the pain, then, is not about masochism. It is about honesty. If pleasure is your only goal, stop pretending that suffering is an error in the system. It is part of the system. The stress, the emptiness after indulgence, the anxiety of maintaining the high, the dull ache of repetition are all entry fees. Accepting this removes the illusion that a painless life is possible through pleasure alone.
There is another option, of course. When meaning, responsibility, or growth becomes the goal, pain changes character. It is no longer something to be justified by pleasure. It becomes something to be understood, shaped, and sometimes even respected. Pain still exists, but it is no longer the shadow of indulgence. It becomes the weight that gives actions gravity.
If pleasure is your only goal, then enjoy the pain, because it is inseparable from what you are chasing. If you want a different relationship with suffering, you need a different aim.