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Always Do What You Feel Is Best: A Guide to Trusting Yourself - Life is full of decisions, big and small, that shape who we are and the paths we take. The phrase “always do what you feel is best” serves as a reminder to listen to your inner voice, trust your instincts, and make choices aligned with your values and beliefs. But what does this advice truly mean, and how can you apply it effectively? Let’s explore the depth of this idea and how it can lead to a more authentic and fulfilling life. The Meaning Behind "Always Do What You Feel Is Best" This phrase encourages: Self-trust: Believing in your ability to make sound decisions. Authenticity: Staying true to your values and desires, rather than succumbing to external pressures. Confidence: Acting decisively without second-guessing yourself. Accountability: Accepting responsibility for your choices, even when they don’t go as planned. It doesn’t mean ignoring advice, disregarding others, or acting selfishly. Instead, it’s about aligning your actions with what feels right for you while considering the bigger picture. Why Following Your Best Judgment Matters It Builds Self-AwarenessMaking decisions based on what you feel is best requires introspection. You need to understand your values, priorities, and goals. This process deepens your self-awareness, helping you grow as a person. It Fosters ConfidenceTrusting your instincts strengthens your confidence. The more you rely on your judgment, the more secure you become in your ability to handle life’s challenges. It Encourages Personal ResponsibilityWhen you make decisions based on your feelings, you take ownership of the outcomes—good or bad. This accountability leads to learning and growth. It Promotes AuthenticityBy following your internal compass, you stay true to yourself and live authentically, which is essential for long-term happiness and fulfillment. How to "Always Do What You Feel Is Best" Listen to Your IntuitionPay attention to your gut feelings. Often, your instincts can guide you in the right direction, even if you don’t have all the facts. Evaluate Your ValuesAsk yourself: Does this decision align with my core values? Acting in accordance with your beliefs ensures you make choices you can stand by. Consider the ConsequencesReflect on how your decision will impact yourself and others. Doing what’s best doesn’t mean ignoring potential outcomes. Seek Advice, But Decide for YourselfListen to others’ perspectives, but don’t let their opinions override your own judgment. Use their input as a tool, not a directive. Be Willing to AdaptSometimes, what feels best in one moment may need to change as new information arises. Flexibility is key to making the best choices over time. When Doing What Feels Best is Challenging When Others DisagreePeople may not always understand or support your decisions. While it’s important to consider their viewpoints, remember that you’re the one living with the consequences of your choices. When Fear Creeps InFear of failure or judgment can cloud your instincts. Practice distinguishing between fear-based thoughts and genuine inner guidance. When You’re UnsureIf you’re uncertain, take your time. Write down pros and cons, meditate, or discuss your options with a trusted friend to gain clarity. Examples of Doing What Feels Best Choosing a Career PathEven if others push you toward a "safe" or prestigious job, following your passion and interests often leads to greater satisfaction and success. Ending Toxic RelationshipsLeaving a harmful relationship might not make sense to others, but doing what’s best for your emotional health is vital. Pursuing a Unique GoalWhether it’s starting a business, traveling the world, or learning a new skill, following your dreams is often the right choice, even if it’s unconventional. Final Thoughts “Always do what you feel is best” is a powerful mantra for living a life of authenticity, confidence, and purpose. It encourages you to trust yourself, embrace your uniqueness, and take ownership of your journey. While it’s not always easy, the rewards of living in alignment with your true self far outweigh the temporary discomfort of making tough decisions. So, the next time you face a choice, pause, reflect, and ask yourself: What feels right for me? The answer will guide you toward your best path forward.
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May 22, 2025

Article of the Day

The Quiet Power of Confidence: Understanding the Dynamics of Self-Assurance

In a world where the loudest voices often clamor for attention, there exists a quiet strength that emanates from those…
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Introduction

Change is an inevitable part of life. Whether it’s leaving a toxic relationship, quitting a job that no longer serves you, or adopting a healthier lifestyle, we all strive for personal growth and positive change. However, as we navigate the tumultuous waters of change, we often find ourselves experiencing a bittersweet longing for what once was. This paradoxical yearning for the very things we’re trying to leave behind can be perplexing, but it’s a reminder of the incredible strength it takes to make positive changes in our lives.

The Human Resistance to Change

Humans are creatures of habit. We find comfort in routine and familiarity, even when it’s detrimental to our well-being. It’s no wonder, then, that change can be so challenging. When we decide to move on from something that no longer serves us, our minds and hearts often resist, clinging to the known, no matter how toxic it may be.

Take, for example, a person leaving an unhealthy relationship. They may have suffered through emotional abuse or neglect, yet they still find themselves longing for the moments of false happiness that once existed. This longing doesn’t mean they want to return to the toxic relationship; rather, it’s a testament to the profound impact that the past has on our emotions.

The Power of Familiarity

One reason for our yearning for the past is the power of familiarity. The brain is wired to seek out patterns and predictability, and when we disrupt these patterns with change, it can feel disorienting and uncomfortable. The past, even if painful, is familiar territory. We know what to expect, and there’s a certain comfort in that predictability.

In addition, we often associate the past with happier moments. When we decide to make a positive change, we focus on the reasons for doing so, which are often rooted in pain or dissatisfaction. This can overshadow the good memories associated with the past, leading us to long for what was, even if it was only a small fraction of our overall experience.

A Reminder of Strength

The paradox of longing for what we’re trying to leave behind is a powerful reminder of the strength it takes to make positive changes. It’s easy to underestimate the courage and determination required to break free from unhealthy patterns, relationships, or situations. Our yearning for the past serves as proof of our resilience.

When we find ourselves missing the very things we’re working to let go of, we should pause and recognize that this is a natural part of the change process. It doesn’t mean we’re making the wrong decision or that we’re weak. Instead, it highlights the complexity of human emotions and the depth of our connections to the past.

Embracing the Process

Embracing change means accepting these conflicting emotions. It’s okay to feel nostalgia for the past while simultaneously moving forward. In fact, it’s healthy. Acknowledging these feelings can help us process and release them, allowing us to fully commit to our new path.

It’s important to remember that change is not a linear process. There will be moments of doubt and moments of longing, but these do not diminish the strength of your resolve. They are merely part of the journey, reminding you of the depth of your emotions and your capacity for growth.

Conclusion

In our quest for positive change, it’s natural to experience a longing for what we’re leaving behind. This bittersweet feeling is a testament to our humanity, our ability to form deep connections, and our capacity for growth. It’s a reminder that change is not easy, but it’s worth it. So, as you navigate the path of transformation, embrace the complexity of your emotions, and take solace in the knowledge that the longing for what was is a sign of your strength and determination to create a better future.


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