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Turn and Face Your Mortality - Introduction In the fast-paced, constantly changing world we live in, it's all too easy to forget about our own mortality. We often go about our daily lives as if we are invincible, as if time were an infinite resource. But the truth is, our time on this Earth is limited, and the sooner we confront this reality, the more profound and meaningful our lives can become. This article explores the importance of acknowledging our mortality and how doing so can help us lead more purposeful and fulfilled lives. The Evasion of Mortality Human beings have a remarkable capacity for avoiding the thought of death. We tend to push it to the back of our minds, not wanting to dwell on the idea that one day, we will cease to exist. Instead, we immerse ourselves in the trivialities of life, from the everyday routines to the pursuit of material possessions. We distract ourselves with the noise and busyness of the world, hoping that these distractions will shield us from the inevitable. The Wisdom of Stefan Zweig The quote by Stefan Zweig at the beginning of this article reminds us that the sacred value of life often goes unnoticed until we are faced with the darkness of mortality. Just as we take the stars in the night sky for granted when the sun is shining, we take our own lives and the lives of those around us for granted until confronted with the specter of death. Zweig's words urge us to turn and face our mortality, to recognize the majesty of life while we still have it. The Shortness of Life Acknowledging our mortality brings with it an awareness of the shortness of life. It serves as a reminder that our time is limited, and we must make the most of it. This awareness can be a powerful motivator, driving us to set goals, pursue our passions, and make a positive impact on the world. When we understand that our days are numbered, we are more likely to prioritize what truly matters to us. Dealing with Setbacks and Crises Life is not without its setbacks, separations, and crises. When we confront our mortality, we are better equipped to handle these challenges. We realize that setbacks are a natural part of life, and we are less likely to be overwhelmed by them. We can approach adversity with resilience and a sense of perspective, understanding that in the grand scheme of things, these challenges are but brief moments in our journey. Finding Connection in Mortality One of the most powerful aspects of embracing our mortality is that it connects us with others. In our pursuit of success and superiority, we often strive to distance ourselves from others. We forget that every human being, regardless of their background or accomplishments, shares the same fate – mortality. When we recognize this common bond, we become more compassionate and empathetic. We see the humanity in others and find a sense of unity in our shared vulnerability. Intensifying the Experience of Life Embracing our mortality does not mean dwelling on death constantly, but rather, it means being aware of its presence in the background of our lives. By doing so, we intensify our experience of every aspect of life. We savor the simple joys, cherish our relationships, and appreciate the beauty of the world around us. This heightened awareness enriches our lives and helps us make the most of each precious moment. Conclusion Turning and facing our mortality is not an easy task, but it is a necessary one if we want to lead more purposeful and fulfilling lives. Acknowledging the shortness of life, learning to deal with setbacks, finding connection in our shared mortality, and intensifying our experience of life are all ways in which confronting death can enrich our existence. Rather than fearing our mortality, let us embrace it as a powerful reminder to live life to the fullest and to appreciate the majesty of the stars above our heads, even in the light of day.
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May 4, 2025

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Cancer is one of the most feared diagnoses in modern medicine. It evokes images of decline, suffering, and finality. But what many people don’t realize is that in a significant number of cases, it’s not the cancer itself that takes a life — it’s the treatment.

This is not to suggest that treatment is unnecessary or inherently harmful. Modern oncology has made incredible advances. Many people are alive today because of aggressive treatment strategies. But the conversation around cancer is incomplete if it doesn’t include an honest look at what the body endures in the name of survival.

The Aggressive Nature of Treatment

Chemotherapy, radiation, and major surgeries are the standard weapons used to fight cancer. These treatments are powerful — and intentionally so. Their job is to kill cancer cells, stop their spread, and shrink tumors. But in doing so, they often damage healthy cells, suppress the immune system, and put the body through intense stress.

Chemo doesn’t discriminate. It attacks fast-growing cells, which includes cancer — but also hair, blood, and digestive tissue. The result? Fatigue, nausea, pain, hair loss, cognitive impairment, and a heightened risk of infection. Radiation burns the tissue it touches. Surgeries, especially when repeated, weaken the body further.

For many patients, the treatment becomes a second war — sometimes harsher than the disease itself.

When Treatment Does More Harm Than Good

There are cases where the cancer is slow-moving, localized, or unlikely to be fatal in the short term. Yet, aggressive treatment is still pursued. In some instances, the cure becomes more dangerous than the condition.

This is especially true in older patients or those with multiple health complications. The body may not be strong enough to endure months of chemotherapy. Organs may not recover from radiation. The immune system may collapse under the pressure, making the body vulnerable to infections, pneumonia, or sepsis — causes of death that stem from the treatment, not the cancer.

The Role of Fear and Pressure

Much of this comes from a natural fear of cancer — a fear that drives patients to pursue every option, no matter how extreme. There’s also pressure from medical culture, families, and society to “fight” at all costs. But sometimes, fighting harder doesn’t mean living longer. It can mean suffering more, with less time spent in peace or quality of life.

Patients deserve the full picture. They deserve to know the risks, not just of the disease, but of the treatment. They deserve to be part of the conversation, not just subjects in a protocol.

A Better Approach

This doesn’t mean giving up. It means being informed. It means exploring all options — including palliative care, lifestyle support, or less aggressive treatment plans when appropriate. It means asking, What does living well look like? What do I value most with the time I have?

Some patients want to pursue every possible path, regardless of the toll. Others may choose comfort, presence, and dignity over a slim chance of extended survival. Neither choice is wrong — but both deserve honesty.

The Takeaway

Cancer is a complex disease. Its treatment is equally complex. What saves one person may harm another. And too often, the focus is so fixed on killing the disease that we forget the cost to the person.

We need to start having the harder conversations — about risk, suffering, dignity, and choice. Because sometimes, it’s not the cancer that ends a life.

It’s what we do to try and stop it.


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