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January 8, 2026

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Earn Your Protein

The body does not build muscle just because protein shows up. It builds when a strong use signal tells it…
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Teachable moments are unplanned opportunities for learning, often triggered by real-life events or spontaneous experiences. Unlike structured lessons, they rely on timing, awareness, and the wisdom to know when a concept can stick more deeply because of the emotional or practical relevance of the moment. They are powerful because they feel real, not theoretical. But like any tool, they can be used well or poorly.

A good teachable moment is timely, relevant, and anchored in empathy. For example, imagine a child breaks a toy out of frustration. Instead of simply scolding them, a parent might calmly say, “That toy’s broken now. I can see you were upset. Let’s talk about what to do when we feel that way.” This not only teaches emotional regulation but also builds connection. The moment was used to guide, not punish.

By contrast, a bad teachable moment might be when someone uses another person’s embarrassment as a stage for a lecture. For instance, if a teenager is caught lying and a parent decides to humiliate them in front of friends by giving a long-winded speech on honesty, the message is likely lost. The timing and method poisoned the moment. Instead of learning, the teen likely felt defensive and resentful.

Good examples also include workplace leadership. When a mistake happens, a thoughtful manager might say, “This didn’t go how we hoped, but let’s look at what we can take from it.” That builds morale and competence. A poor manager might instead sarcastically say, “Well, that’s what happens when you don’t think,” and walk away. The opportunity for growth was there, but it was squandered in favor of blame.

Teachable moments thrive when someone is open to learning and the teacher is tuned in to their needs. They fall flat or do harm when timing is ignored or the delivery feels like criticism instead of care. The goal is not to seize control, but to share insight. When done right, teachable moments can change behavior, build trust, and offer lessons that stick far longer than any formal instruction.


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