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December 5, 2025

Article of the Day

Why someone might not appear happy on the outside but be happy on the inside

People may not appear happy on the outside while being happy on the inside for various reasons: In essence, the…
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It is easy to notice the mistakes, weaknesses, and flaws of others. We point out when someone is impatient, disorganized, arrogant, or selfish. But behind this tendency lies a deeper truth: often, people focus on the faults of others to avoid facing their own.

This behavior is usually unconscious. It can feel like judgment, gossip, criticism, or even concern. But at its core, it is a defense mechanism. When you highlight what others are doing wrong, you redirect attention away from your own shortcomings. It allows you to feel superior, in control, or temporarily validated — without having to do the harder work of self-reflection.

Why This Happens

  1. Avoidance of discomfort
    Looking inward requires courage. It often brings up guilt, regret, or the realization that change is needed. Criticizing others is easier. It offers relief from the pressure of facing yourself.
  2. Projection
    Sometimes the qualities we criticize in others are the very things we struggle with. For example, someone who constantly complains about others being lazy may secretly feel ashamed about their own lack of motivation. Pointing fingers becomes a way to manage internal conflict.
  3. Social reinforcement
    In some environments, pointing out flaws in others becomes a shared activity — gossip at work, complaints at home, judgments on social media. It creates a false sense of unity, built not on growth, but on tearing others down.
  4. Insecurity
    When someone feels inadequate or unsure of themselves, putting others down becomes a way to feel better by comparison. But this temporary lift always fades and leaves the real issue untouched.

How It Shows Up in Daily Life

  • Correcting others in public to appear more knowledgeable
  • Criticizing someone’s life choices without understanding their context
  • Laughing at another’s failure to avoid acknowledging your own fear of failing
  • Fixating on minor flaws in others while ignoring larger issues within yourself
  • Blaming others for group problems instead of examining your role

Why This Is Harmful

Focusing on others’ faults may offer short-term satisfaction, but it blocks growth in the long term. It keeps you in a mindset of avoidance, denial, and stagnation. It also damages relationships. People feel judged, unsafe, and distant when they sense they’re being picked apart rather than understood.

It also leads to a distorted view of the world. When you train your mind to spot flaws, that is what you see — not progress, not potential, not humanity. You stop being someone who learns, and instead become someone who observes from the sidelines.

How to Shift the Pattern

  1. Notice your triggers
    When you feel the urge to judge or criticize, pause. Ask yourself what is really bothering you. Is there something within yourself that feels uncomfortable or unresolved?
  2. Practice self-inquiry
    Instead of asking, “What’s wrong with them?” try, “What might this be showing me about myself?”
  3. Develop humility
    Admit that you have your own flaws and blind spots. This doesn’t weaken you — it makes you real and capable of growth.
  4. Replace judgment with curiosity
    Rather than assuming the worst in others, try to understand their situation. Often, people’s behavior makes more sense when seen from a fuller perspective.
  5. Focus on personal responsibility
    The energy spent criticizing others can be redirected toward improving your own habits, mindset, and decisions.

Conclusion

Everyone has faults — including you. The question is whether you will use those faults as a mirror or as a shield. When you focus on what others are doing wrong, you miss the chance to become better yourself. Growth begins when you stop avoiding your own reflection and start working with it. The more you understand yourself, the less you need to tear others down. And that shift changes everything.


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