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Your Feelings Don’t Matter—What Matters Is What Is - Feelings are powerful. They shape perceptions, influence decisions, and determine how people experience the world. But feelings do not define truth, and they do not change reality. In a world that often encourages emotional validation over objective reality, it is easy to fall into the trap of believing that how you feel determines what is true. But feelings are temporary, unreliable, and easily influenced. What truly matters is what is—the facts, the reality, and the choices you make regardless of how you feel. Why Feelings Are Unreliable Feelings can shift with circumstances. What seems unbearable today may feel insignificant tomorrow. Emotions are not stable indicators of truth—they are reactions shaped by perception, mood, and external influences. 1. Feelings Are Based on Perspective, Not Facts Someone who feels insulted may have simply misunderstood the intent. Feeling like a failure does not mean you actually are one. Being afraid of an outcome does not make it more likely to happen. Feelings create subjective interpretations of events, but objective reality remains unchanged. 2. Emotions Distort Rational Thinking When emotions take over, logic often takes a back seat. Anger makes people impulsive, causing them to say or do things they later regret. Fear leads to avoidance, keeping people from taking necessary action. Happiness can create overconfidence, leading to careless decisions. If decisions are based purely on emotions, they become unreliable because emotions fluctuate. 3. Feelings Do Not Change the Outcome Feeling unmotivated does not stop work from needing to be done. Feeling offended does not mean someone was intentionally disrespectful. Feeling undeserving does not change what you have earned through effort. Reality continues whether feelings align with it or not. What Matters Is What Is Instead of prioritizing feelings, focus on what actually exists and what can be done about it. 1. Reality Does Not Care About Feelings Whether you feel like working out or not, your body will respond only to the effort you put in. Whether you feel like studying or not, knowledge is gained through learning, not emotion. Whether you feel like showing up or not, success comes from action, not from how you feel about it. What is real remains real no matter how you feel about it. 2. Discipline Over Emotion People who achieve great things do not rely on how they feel—they rely on what needs to be done. A writer does not wait for inspiration—they write regardless of mood. An athlete does not wait to feel strong—they train consistently. A leader does not wait to feel confident—they act despite self-doubt. Discipline means choosing action over emotion, ensuring that progress continues regardless of how you feel in the moment. 3. The Importance of Objective Truth Truth does not care about emotions. It exists independent of how anyone feels about it. The weather is the same whether you feel it is too hot or too cold. Your bank balance does not change because you feel rich or poor. An opportunity is still there whether you feel ready for it or not. Facing what is real allows for better decisions, stronger resilience, and meaningful success. How to Override Feelings and Focus on Reality 1. Acknowledge Emotions Without Letting Them Lead Feelings should be recognized, but they should not be in control. If you feel angry, pause before reacting. If you feel discouraged, remind yourself of facts. If you feel afraid, act based on what is necessary, not what is comfortable. Control emotions instead of letting them control you. 2. Ask: “What Is True, Regardless of How I Feel?” Separate emotion from reality by focusing on facts. Instead of “I feel like I am failing,” ask, “What evidence supports or disproves this?” Instead of “I feel like I can’t do this,” ask, “What actions can I take to improve?” This shift turns emotion-driven thinking into solution-driven thinking. 3. Take Action Despite Feelings The greatest separator between success and failure is the ability to act despite discomfort. Show up to work, even if you feel unmotivated. Train your body, even if you feel tired. Push forward, even if fear tells you to stop. Action leads to results—feelings alone do not. Final Thoughts Your feelings do not determine reality. What matters is what is. Emotions are temporary, subjective, and often misleading. Reality is constant and unchanging. Those who let emotions lead will remain inconsistent, reactive, and unable to move forward. Those who focus on what is real, take disciplined action, and push beyond feelings will build success, strength, and resilience. The world does not reward feelings—it rewards action, discipline, and commitment to reality.
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May 8, 2025

Article of the Day

5 Necessary Days to Schedule Every Month for a Balanced Life

Introduction In the fast-paced world we live in, it’s easy to get caught up in the hustle and bustle of…
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A melodious arrangement of words, “You desire to instruct yet decline learning; I seek to vend yet resist purchase. Let’s evade solitude, lost amidst our needs and desires,” weaves an intricate tapestry of metaphorical wisdom which invokes an exploration into the realms of autonomy, reciprocity, and the perpetual struggle between our needs and wants.

An Unwillingness to Surrender

When one expresses a willingness to instruct but a reluctance to be educated, a metaphorical embodiment of a one-sided approach to knowledge and learning unfolds. There is a quiet hubris in the act of teaching without the humility to be a student in return. It reflects the societal tendency where many assert their wisdom, experiences, and viewpoints, yet shield themselves from the lessons that the perspectives of others might bestow upon them. This metaphor delicately unmasks a potential cognitive dissonance within us, revealing an eternal tug of war between our yearning to assert authority and our subconscious acknowledgment that perpetual learning is pivotal.

Commerce of Integrity

The sentiment, “I wish to engage in selling but not become an object of purchase,” depicts a potent metaphor for autonomy and moral sovereignty in an age of commercialism and commodification. It’s symbolic of our inherent desire to assert our values and offerings in the world, yet within, harbours a resistance towards being dissected, evaluated, and potentially owned by societal standards or external entities. This juxtaposition invites us to reflect on the parameters within which we allow ourselves to be vulnerable to the judgments, validations, and perhaps, the exploitations of the world around us. It raises potent questions about where we draw the line between what we offer to the world and what we allow the world to take from us.

Loneliness Amidst the Dissonance

Choosing not to tread the path of isolation, even while “being lost amidst our necessities and desires,” conjures images of the human struggle with internal conflicts, while also seeking companionship and solidarity. It’s a poignant reminder of our intrinsic need for connection and unity, even as we navigate the tumultuous waters of our individual and collective dilemmas. This metaphor elucidates the universal paradox that even within our internal battles and divergences, there lies a profound and unyielding desire for companionship, understanding, and communal solace.

The Eternal Battle: Needs vs. Wants

Lastly, the exploration into being “lost between our needs and wants” strikes a chord with the perennial human conundrum of desire versus necessity. Our needs often signify the essentials, the non-negotiables, that which sustains our survival and well-being. In contrast, our wants are fueled by the insatiable human appetite for more – more affluence, recognition, and experiences. Often, we find ourselves stranded in a desert between these two mirages, unable to discern where necessity ends and avarice begins. It calls into question our capacity to navigate through the mirk of material and immaterial desires, whilst keeping the essence of our true needs in clear sight.

Conclusion

The metaphorical journey through these poetic words unravels a rich, complex narrative that beckons us to explore the depths of our autonomy, ethical boundaries, the intrinsic human need for connection, and the perpetual duel between our needs and wants. It prompts a reflection on how we intertwine our individual paths with others and how, amidst the meandering pathways of our personal and collective quests, we seek to find a common ground that is neither isolating nor overtly self-sacrificing.

In essence, these metaphors serve as a lighthouse, guiding us to introspect about the integrity of our learning and teaching, our willingness to engage in the commerce of life without losing our self-sovereignty, our innate desire for unity amidst our struggles, and our ability to discern the haze between our fundamental needs and boundless wants.


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