Ask Yourself: Would My Future Self Thank Me For Doing This

Thinking in terms of your future self turns vague intention into practical guidance. Instead of asking whether something is good in general, imagine the person you will be in one year reading a short note about what you did today. Would that version of you feel grateful, indifferent, or disappointed The goal is to shape […]

Would My Future Self Thank Me For Doing This

Thinking in terms of your future self turns vague intention into practical guidance. Instead of asking if something is good in general, ask if the person you will be in 1 year would feel grateful you chose it today. This frame strips away impulse and puts compounding results at the center. A Simple Decision Lens […]

Priority Decider Workbook

Use this printable to compare tasks and choose what to start first. Move top to bottom on page 1. If there is still a tie at the end, go to page 2 and run a pairwise tiebreak. How the workbook flows 1) Task Capture List up to 12 tasks with short names. Each task gets […]

What Does 6 7 Mean?

The phrase “6 7” (often said as “six seven”) has become one of the most viral pieces of internet slang, especially on TikTok and other youth-driven platforms. It is simple, catchy, and strangely ambiguous, which is exactly why it spread so quickly. Origins of the Phrase The roots of “6 7” come from a track […]

The Lesson Of Giving Only Where It Is Returned

The biggest lesson is simple. Do not give so much of yourself to people who will not do the same for you. Reciprocity is not cold accounting. It is the condition that keeps love, work, and friendship alive. Why reciprocity matters A quick self audit Ask after any stretch of effort: Two or more no […]

Ungrateful People Eventually Miss The Love They Wasted

Gratitude is not a courtesy. It is the glue that keeps affection, trust, and effort connected. When people treat care as disposable, love keeps a running tally. It does not rage. It simply withdraws. The ache that follows feels like loss, because it is. Why ingratitude destroys love How to recognize waste in time Turning […]

The Teachable Moment of Being Excluded From a Group

Exclusion hurts. It also reveals how groups work, what you value, and how you want to show up for others. Treated well, the sting becomes a lesson that improves judgment, boundaries, and leadership. What this moment can teach First response that preserves dignity Make sure the lesson is learned Use a short after-action review within […]

How to Eat Like The Apostles

A simple promise sits at the heart of this plan. God’s plan is always better. Live that idea for forty days with twelve humble ingredients and the aim of one clear transformation. Eat plainly, share meals, and let your days be guided by gratitude, restraint, and consistency. The Twelve Ingredients Keep seasonings simple. Salt, pepper, […]

How Do You Show Up So Your Person Feels Safe?

Showing up is not grand gestures. It is timely presence, clear listening, and follow through. Safety grows when care is specific, consent based, and consistent. Why safety is the goal When someone feels safe, their nervous system settles. Calm opens the door to honesty, problem solving, and closeness. Without safety, advice sounds like pressure and […]

Light The Flame That Frees You

Sometimes the only way forward is to say f*ck it and burn the bridge to everything holding you back. That choice is not about rage. It is about clarity. When a habit, job, relationship, or self story keeps you small, keeping the bridge intact only invites another return trip. When burning the bridge is the […]