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December 25, 2025

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Comparing How Eggs Affect a Fast Compared to Carbs

Fasting has become a popular practice for many people seeking health benefits such as weight loss, improved metabolic health, and…
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Does the Blue Angel Mushroom Exist?

Short answer: not as a real cure-all. “Blue Angel” is a fictional miracle fungus from the TV series Common Side Effects. In mycology, the nickname sometimes points to a real species, Psilocybe azurescens, which is a potent psychedelic, not a universal medicine. Where the pop-culture name comes from The show Common Side Effects centers on […]

What Is Botulism?

Botulism is a rare but potentially deadly illness caused by a toxin produced by the bacterium Clostridium botulinum. This toxin attacks the body’s nerves, leading to muscle weakness, paralysis, and, in severe cases, respiratory failure. Although uncommon, botulism is a medical emergency that requires immediate treatment to prevent serious complications. How It Develops The bacteria […]

What Is a Blue Angel Mushroom?

The Blue Angel mushroom is a striking but highly dangerous fungus known for its deceptive beauty and potent toxicity. Its scientific name is Entoloma hochstetteri, and it is native to New Zealand and parts of India. The mushroom stands out for its vivid blue coloration, which can range from a deep cobalt to a lighter […]

What to Do When Life Feels Unfulfilling

There are times when life feels flat, repetitive, or meaningless. Even when everything seems to be going fine on the surface, a quiet sense of emptiness can settle in. This feeling is common, and it signals a need for reflection and redirection rather than failure. Understanding what causes it and how to respond can help […]

Life Can Only Be as Good as Your Collected Data

Every decision you make—what to eat, where to work, who to trust, how to spend your time—is influenced by the information you gather. In many ways, life itself is a continuous experiment, and the quality of your results depends on the quality of your data. The mind works like a living database, always collecting, sorting, […]

What Does “The Wheel of Time Keeps Turning” Mean

The phrase “the wheel of time keeps turning” is a poetic way to describe the unstoppable and cyclical nature of existence. It suggests that life, history, and change move forward continuously, regardless of what happens to any individual person, event, or generation. At its heart, this expression is a metaphor for impermanence. Time, like a […]

Your Body After About Two Days Without Food

After roughly 48 hours, your body is not starving. It is adapting. Fuel use has shifted, repair programs are active, and your organs are conserving effort so they can catch up on maintenance. Here is what is happening and how to handle it. 1) Energy Shift and Ketosis Glycogen in liver and muscle is largely […]

Total Repair Is A Continuum, Not A Moment

Total repair of the body is not a single moment. It unfolds in layers that depend on how long you fast and how your body adapts. The deeper the fast, the more systems get time to clean up, rebalance, and rebuild. Below are realistic, physiology-based timeframes and what typically happens at each stage, followed by […]

A Safe, Structured Approach To A 14-Day Fast

Reaching a 14-day fast safely requires deep respect for biology, discipline, and awareness. The goal is not deprivation but controlled regeneration. The key is to support your organs, electrolytes, and mental state while staying within safe physiological limits. 1. Preparation Phase (3 to 5 days before starting) Ease in. Reduce refined carbs and ultra-processed foods […]

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