DIY Microwave Dinner: Salisbury Steak with Mashed Potatoes (45g Protein / 35g Carbs)

Preparing homemade microwave dinners gives you full control over flavor, nutrition, and portion size. This recipe for Salisbury steak with mashed potatoes is designed for high protein and moderate carbohydrates, with each of the 4 servings delivering approximately 45 grams of protein and 35 grams of carbs. Perfect for meal prep, each portion reheats quickly […]