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December 6, 2025

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What is Framing Bias?

Definition Framing bias is when the same facts lead to different decisions depending on how they are presented. Gains versus…
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Great posing is mostly small adjustments stacked together. Use these ten habits to look relaxed, confident, and camera ready.

1) Relax your face and shoulders

Release your jaw, drop your shoulders, and breathe out slowly before the shutter. Tension shows up first in the neck, lips, and forehead.

2) Angle your body

Turn your torso 30–45 degrees from the camera and keep one shoulder a touch closer. Angles create shape and trim visual width.

3) Shift your weight

Place most of your weight on the back leg. Let the front knee soften slightly. This adds a natural curve and steadies your stance.

4) Chin down and forward

Imagine a tiny string pulling your chin forward, then lower it a few millimeters. Forward first, then down, to define the jaw without creating a double chin.

5) Smile with your eyes

Engage the eyes lightly and think a real thought that makes you warm or amused. A small closed-mouth smile often reads more genuine than a forced grin.

6) Find flattering light

Face toward soft, even light from a window or open shade. Avoid harsh overhead light. If outdoors, turn so the light skims across your face, not directly into it.

7) Give your hands a job

Touch a jacket lapel, pockets, a coffee cup, or your hairline. Gentle contact prevents stiff, dangling hands and adds story.

8) Tall but loose

Lengthen through the spine, relax the ribs, and keep a tiny bend in the knees. Good posture without rigidity looks confident, not posed.

9) Micro-move between frames

After each click, make a tiny change: shift the chin, rotate the shoulders, adjust the gaze, or change hand placement. Small variations create options.

10) Practice your angles

Use a mirror or your phone to test expressions and head tilts. Save a few go-to poses so they are automatic when it counts.

Put these together and you will look composed, approachable, and authentically you in almost any photo.


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