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December 7, 2025

Article of the Day

Why A Cold Shower For Energy Is A Treat For Your Body And Mind

Most people think of a treat as something warm, comfortable, and sugary. A cold shower does not fit that picture…
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Trying harder is not just about working longer. It’s about pushing past the first wave of resistance and recognizing when something requires more focus, more time, or more commitment than you expected. Many people give up too early because they assume that if it’s hard, it must not be for them. But the truth is, some things are just hard — and that’s exactly why they’re worth it.

The first step to trying harder is adjusting your mindset. Difficulty is not a sign of failure. It’s a sign that you’re doing something real. Whether you’re learning a skill, fixing a relationship, or building a habit, the work might be harder than you thought. That doesn’t mean you’re on the wrong path. It means you’ve reached the part that tests your seriousness.

Trying harder means staying with the problem longer. Instead of walking away after the first failed attempt, you analyze it. What went wrong? What could you change? What haven’t you tried yet? Effort becomes smart when you use reflection to guide it.

It also means facing discomfort. Trying harder often feels frustrating, slow, and unrewarding at first. You don’t always get immediate results. But if you stick with it through the slow phase, you build grit. That’s the kind of strength that turns effort into progress.

Recognizing when something requires more effort is about being honest with yourself. Are you hoping it will just get easier on its own? Are you putting in time, or are you putting in attention and energy? There’s a difference between showing up and truly engaging.

Examples:

If you’re struggling to learn an instrument, maybe it’s not that you’re untalented. Maybe you just need to slow down, repeat smaller sections, and practice more regularly.

If your job feels overwhelming, maybe it’s not that you’re in the wrong field. Maybe you need better planning, clearer priorities, and a stronger work ethic in the short term to push through the tough parts.

If a relationship is breaking down, maybe it’s not doomed. Maybe you need to communicate more directly, listen more actively, and be willing to do the uncomfortable emotional work.

Trying harder doesn’t mean burning out or forcing what doesn’t fit. It means showing up with more intention, more patience, and more will. It means acknowledging that growth, mastery, and healing often live on the other side of sustained effort.

Some things just take more. More time. More energy. More heart. The good news is, if you’re willing to give more, you usually get more — more strength, more skill, more depth, and more reward.


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